How it Works

An initial consultation will last between 1 -1 1/2 hours. It will involve a detailed review of all your body systems & exploring your health  in depth, keeping in mind your personal goals from the outset.

You will receive a personalised protocol with an illustrated diet and lifestyle plan, a supplement plan,  and access to any laboratory testing you need. 

You will receive full support and coaching along the way to keep you motivated and to discuss any difficulties you may be having. 

Follow up appointments to discuss your progress, tweek your plan, and to discuss laboratory test results are recommended for 4-6 weeks later.